Online therapy, explained

Essays and plain-English guides on therapy, psychoanalysis, and mental health

Restored essays on therapy, psychoanalysis, and the mind - plus clear, sourced guides to today's online-therapy services.

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✓ Curated essay archive✓ Clearly disclosed affiliate links✓ Not medical advice

221 restored essays

14 topic collections

2013–2026 originally published

3 services featured

From the archive

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affordable-therapy

Affordable Online Therapy: Costs, Who It Fits & How to Start

Compare affordable online therapy services, real costs, insurance tips, and when it works best. Find low-cost counseling that fits your budget and needs.

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online-psychiatry

Best Online Psychiatry Services: Legit, Costs & Reddit Picks

Compare top online psychiatry services for medication management and therapy. Learn about costs, legitimacy, and what Reddit users say before you choose.

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therapy-insurance

Best Online Therapy That Takes Insurance: Platforms & Guide

Find the best online therapy that takes insurance. Compare platforms, costs, and coverage. Learn who it's for, mistakes to avoid, and how to start.

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therapy-for-anxiety

Best Therapy for Anxiety & Depression: Types, Costs, Fit

Compare evidence-based therapies for anxiety and depression. Learn who benefits, real costs, common mistakes, and how to find the right therapist.

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therapy-for-anxiety

Best Therapy for Anxiety: Which Approach Fits You?

Compare top anxiety therapies (CBT, ACT, exposure) by effectiveness, cost, and personal fit. Learn who benefits most, common mistakes, and how to start.

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brand-betterhelp

BetterHelp Alternatives: 7 Smarter Picks for 2024

Compare top BetterHelp alternatives for 2024. See who each fits, real costs, and common mistakes. Find affordable online therapy that matches your needs.

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Online therapy

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Couples therapy

Essays on couples, family, and attachment.

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Therapy for anxiety

Reading on anxiety, depression, and mood.

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Online psychiatry

Services offering psychiatry and medication support.

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Psychoanalysis

Restored essays from the psychoanalytic tradition.

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Dreams & the unconscious

Reading on dreams, symbols, and the inner world.

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How we work

A restored archive, plus research you can check

Karnacology restores the essay archive of a long-running psychotherapy publishing blog and, alongside it, publishes plain-English guides to modern online-therapy services. Service guides are based on providers' own published pricing, features, and policies - we cite what we can verify and say so when something is unconfirmed. We do not run clinical evaluations.

About this site

Maintained by

Karnacology Editorial Team

The Karnacology editorial team maintains this archive of essays on psychotherapy, psychoanalysis, and mental health, and researches the online-therapy services featured in our guides using providers' own published information. We are not clinicians and we do not provide medical or therapeutic advice.

Content on this site is for general information only and is not a substitute for professional advice, diagnosis, or treatment. If you are considering therapy, please consult a licensed mental-health professional. If you are in crisis in the US, call or text 988 (Suicide & Crisis Lifeline), or contact your local emergency number.

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