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Free tool

Coverage & Fit Checker

Answer a few questions and see, feature by feature, which options line up.

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  1. Do you want to pay through a U.S. insurance plan?
  2. Are you looking for psychiatry or medication management?
  3. Is this for you and a partner together?
  4. Do you prefer a structured, program-style approach (like CBT worksheets)?
  5. Do you want to message a therapist between sessions?
  6. Do you want live video sessions?
  7. Is your focus mainly anxiety or depression?